{"id":6181,"date":"2017-07-19T18:58:49","date_gmt":"2017-07-19T13:28:49","guid":{"rendered":"https:\/\/www.goheritagerun.com\/?page_id=6181"},"modified":"2019-12-23T09:24:04","modified_gmt":"2019-12-23T03:54:04","slug":"bangalore","status":"publish","type":"page","link":"https:\/\/www.goheritagerun.com\/bangalore\/","title":{"rendered":"BANGALORE"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6181\" class=\"elementor elementor-6181\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-moodwdw elementor-section-stretched elementor-section-full_width elementor-section-height-min-height elementor-section-content-top elementor-section-items-bottom elementor-section-height-default\" data-id=\"moodwdw\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:6185,&quot;url&quot;:&quot;https:\\\/\\\/s3-us-west-1.amazonaws.com\\\/goheritagerun.com\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/19134416\\\/Bangalore-Palace.jpg&quot;},{&quot;id&quot;:14297,&quot;url&quot;:&quot;https:\\\/\\\/s3-us-west-1.amazonaws.com\\\/goheritagerun.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/23082802\\\/Bangalore-heritage-cubbon-park.jpeg&quot;},{&quot;id&quot;:14298,&quot;url&quot;:&quot;https:\\\/\\\/s3-us-west-1.amazonaws.com\\\/goheritagerun.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/23082826\\\/Bangalore-heritage-running-in-Cubbon-park.jpeg&quot;},{&quot;id&quot;:14300,&quot;url&quot;:&quot;https:\\\/\\\/s3-us-west-1.amazonaws.com\\\/goheritagerun.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/23082850\\\/Bangalore-heritage-State-Central-Library.jpeg&quot;},{&quot;id&quot;:14301,&quot;url&quot;:&quot;https:\\\/\\\/s3-us-west-1.amazonaws.com\\\/goheritagerun.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/23082912\\\/Bangalore-heritage-Vidhana-soudha.jpeg&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fldurtr\" data-id=\"fldurtr\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-uwlueee elementor-widget elementor-widget-heading\" data-id=\"uwlueee\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-small\">HERITAGE RUNNING IN BANGALORE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-gophnkd elementor-widget elementor-widget-spacer\" data-id=\"gophnkd\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9efe8cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9efe8cf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8be393a\" data-id=\"8be393a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9857da elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e9857da\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#heritagerungroup\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Heritage Run Group<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ec42eae\" data-id=\"ec42eae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4b2589 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c4b2589\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#runningroutes\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Heritage Run Routes<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-cedd966\" data-id=\"cedd966\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71b18b1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"71b18b1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#runningroutes\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Running Basics<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-hidhjmx elementor-widget elementor-widget-spacer\" data-id=\"hidhjmx\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30hmdkh elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30hmdkh\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-gkrjt8s\" data-id=\"gkrjt8s\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-rdaf5vc elementor-widget elementor-widget-menu-anchor\" data-id=\"rdaf5vc\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"heritagerungroup\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac22vh3 elementor-widget elementor-widget-heading\" data-id=\"ac22vh3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Heritage Running Group<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01i991s elementor-widget elementor-widget-text-editor\" data-id=\"01i991s\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Join our heritage run community every weekend for a fun run on a heritage route in the city. Free, easy runs, of 5-10km distances on which we will see familiar and new sights, and learn the interesting historic facts to get a new perspective.<\/p><p>For announcements, coordination and vehicle pools, join this whatsapp group &#8211; <a href=\"https:\/\/chat.whatsapp.com\/IEe67jXde8c5NEiNkgNkDa\">link<\/a>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-kyaihtu\" data-id=\"kyaihtu\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08hs0jp elementor-widget elementor-widget-menu-anchor\" data-id=\"08hs0jp\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"runningroutes\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-kfonqas elementor-widget elementor-widget-heading\" data-id=\"kfonqas\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Heritage Running Routes <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-nmfq0tm elementor-widget elementor-widget-toggle\" data-id=\"nmfq0tm\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2401\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2401\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Lal Bagh Run: 5K <\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2401\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2401\"><p>Run through one of Bangalore&#8217;s oldest gardens. A rock here (Peninsular Gneiss) is said to date back to between 2.5 &#8211; 3.4 billion years. &#8211; <a href=\"https:\/\/goo.gl\/maps\/U9ssyEq8Lsk\">LINK<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2402\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2402\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Cubbon Park Run: 7K<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2402\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2402\">This 150-year old park has numerous trail and road routes you can run along. The park also has a museum, a court and a library all dating back to the same period. The park is also adjacent to the 200-year old St. Mark&#8217;s Cathedral &#8211; <a href=\"https:\/\/goo.gl\/maps\/i4G3fTGr2Rt\">LINK<\/a>.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2403\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2403\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Palace to Palace Run: 10K<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2403\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2403\"><p>This is a 10K run route from Tipu Sultan&#8217;s Summer Palace to Bangalore Palace and back. It also crosses the Bangalore Fort and Avenue Road (the oldest road in Bangalore) &#8211; <a href=\"https:\/\/www.goheritagerun.com\/bangalore-heritage-run-routes\/\">LINK<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2404\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2404\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Bangalore Watch Tower Run: 30K<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2404\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2404\"><p>This is a 30K run route that traverses the four 400+ year old watch towers of Bangalore. This route also traverses lakes, parks, gardens, the oldest road in Bangalore and an even older rock &#8211; <a href=\"https:\/\/www.goheritagerun.com\/bangalore-watch-tower-run\/\">LINK<\/a>.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-hk7krn5 elementor-widget elementor-widget-text-editor\" data-id=\"hk7krn5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Know of any fun heritage run routes in Bangalore? Let us know <a href=\"https:\/\/www.goheritagerun.com\/heritage-run-routes-city\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-he2w6q6\" data-id=\"he2w6q6\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-686vwyb elementor-widget elementor-widget-menu-anchor\" data-id=\"686vwyb\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"runningbasics\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-rpje5va elementor-widget elementor-widget-heading\" data-id=\"rpje5va\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Running Basics<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-k8soozl elementor-widget elementor-widget-text-editor\" data-id=\"k8soozl\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Running is one of the easiest sports\/fitness regimes to start. However, if you want to continue running for a long time, it is important to run well. As you get started, do structure your training regimen so you stay fit and injury-free while working towards your running goals.<\/p><p>These resources can help you &#8211; check them out!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5yciib1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5yciib1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bm0775f\" data-id=\"bm0775f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-wkulnkf elementor-widget elementor-widget-image\" data-id=\"wkulnkf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.goheritagerun.com\/running-basics\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"343\" height=\"193\" src=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2017\/07\/24223101\/running-basics-training-plans-ghr-e15002843058481.png\" class=\"attachment-large size-large wp-image-6277\" alt=\"running-basics-training-plans-ghr\" srcset=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2017\/07\/24223101\/running-basics-training-plans-ghr-e15002843058481.png 343w, https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2017\/07\/24223101\/running-basics-training-plans-ghr-e15002843058481-300x169.png 300w\" sizes=\"(max-width: 343px) 100vw, 343px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-44nhmz2\" data-id=\"44nhmz2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-z0g8wwj elementor-widget elementor-widget-image\" data-id=\"z0g8wwj\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.goheritagerun.com\/running-basics\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"343\" height=\"193\" src=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2017\/07\/24223109\/running-basics-strength-training-ghr1.png\" class=\"attachment-large size-large wp-image-6278\" alt=\"running-basics-strength-training-ghr\" srcset=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2017\/07\/24223109\/running-basics-strength-training-ghr1.png 343w, https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2017\/07\/24223109\/running-basics-strength-training-ghr1-300x169.png 300w\" sizes=\"(max-width: 343px) 100vw, 343px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2b7pzs9\" data-id=\"2b7pzs9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9yslnaz elementor-widget elementor-widget-image\" data-id=\"9yslnaz\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.goheritagerun.com\/running-basics\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"343\" height=\"194\" src=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2017\/07\/24223053\/running-basics-Warm-up-cool-down1.png\" class=\"attachment-large size-large wp-image-6276\" alt=\"running-basics-Warm-up-cool-down\" srcset=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2017\/07\/24223053\/running-basics-Warm-up-cool-down1.png 343w, https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2017\/07\/24223053\/running-basics-Warm-up-cool-down1-300x170.png 300w\" sizes=\"(max-width: 343px) 100vw, 343px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76a1951 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76a1951\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-aec9380\" data-id=\"aec9380\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-js7bnuh elementor-widget elementor-widget-menu-anchor\" data-id=\"js7bnuh\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"runningroutes\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74846yz elementor-widget elementor-widget-heading\" data-id=\"74846yz\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Running Coaches<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-h4uao1r elementor-widget elementor-widget-text-editor\" data-id=\"h4uao1r\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kothandapani C &#8211; <a href=\"https:\/\/www.facebook.com\/PaceMakersIndia\/\" target=\"_blank\" rel=\"noopener\">Pacemakers<\/a><br \/>Shreyas Karnad &#8211; <a href=\"https:\/\/www.facebook.com\/runners360\/\" target=\"_blank\" rel=\"noopener\">Runners 360<\/a><br \/>Ash Nath &#8211; <a href=\"http:\/\/catalystsports.in\" target=\"_blank\" rel=\"noopener\">Catalyst Sports<\/a><br \/>Nirupma Singh &#8211; <a href=\"https:\/\/www.facebook.com\/groups\/705400366266628\/\" target=\"_blank\" rel=\"noopener\">Fitnesskool Runners<\/a><br \/>Neera Katwal &#8211; <a href=\"https:\/\/www.facebook.com\/groups\/320649694756542\/\" target=\"_blank\" rel=\"noopener\">Champions<\/a><\/p><p>Note: <a href=\"mailto:ask@goheritagerun.com\">Email us<\/a>\u00a0if you&#8217;d like us to update this section.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ny142fy elementor-widget elementor-widget-text-editor\" data-id=\"ny142fy\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Know of any fun heritage run routes in Bangalore? Let us know <a href=\"https:\/\/www.goheritagerun.com\/heritage-run-routes-city\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-eeee534\" data-id=\"eeee534\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbd476c elementor-widget elementor-widget-menu-anchor\" data-id=\"dbd476c\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"runninggroups\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9109d59 elementor-widget elementor-widget-heading\" data-id=\"9109d59\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">More Running Groups<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54f471c elementor-widget elementor-widget-text-editor\" data-id=\"54f471c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Use this to be matched with individual runners in your locality &#8211; <a href=\"https:\/\/bit.ly\/runbuddies\">bit.ly\/runbuddies<\/a><\/p><p>The following list is fyi only and not recommendations &#8211; please use your discussion.<\/p><p>Bannerghatta Road \u00a0&#8211; <a href=\"https:\/\/www.facebook.com\/TheTrailBlazersBangalore\/\" target=\"_blank\" rel=\"noopener\">Trail Blazers <\/a><br \/>Electronics City &#8211; <a href=\"https:\/\/www.facebook.com\/groups\/108193772863357\/\" target=\"_blank\" rel=\"noopener\">Infinity Run Club<\/a><br \/>HSR Layout &#8211; <a href=\"https:\/\/www.facebook.com\/Soles-of-Bangalore-1604565843097609\/\" target=\"_blank\" rel=\"noopener\">Soles of Bangalore<\/a><br \/>Indiranagar &#8211; <a href=\"https:\/\/www.facebook.com\/groups\/IndiranagarRunners\/\" target=\"_blank\" rel=\"noopener\">Indiranagar Runners<\/a><br \/>Whitefield &#8211; <a href=\"https:\/\/www.facebook.com\/TeamMilesAhead\/\" target=\"_blank\" rel=\"noopener\">Team Miles Ahead<\/a><br \/>Across the City &#8211; BHUKMP<br \/>Across the City &#8211; <a href=\"http:\/\/www.runnershigh.in\/\" target=\"_blank\" rel=\"noopener\">Runner&#8217;s High<\/a><br \/>Across the City &#8211; <a href=\"https:\/\/www.facebook.com\/JayanagarJaguars\/\" target=\"_blank\" rel=\"noopener\">Jayanagar Jaguars<\/a><\/p><p>Note: <a href=\"mailto:ask@goheritagerun.com\">Email us<\/a>\u00a0if you&#8217;d like us to update this section.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-vvylzfg elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"vvylzfg\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-i7i8ckg\" data-id=\"i7i8ckg\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77d2ddc elementor-widget elementor-widget-heading\" data-id=\"77d2ddc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Go Heritage Run Destinations<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c92e987 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"c92e987\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 13\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c92e987\" data-elementor-lightbox-title=\"ghr-hampi-feb-2-2020\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM2MjQsInVybCI6Imh0dHBzOlwvXC9zMy51cy13ZXN0LTEuYW1hem9uYXdzLmNvbVwvZ29oZXJpdGFnZXJ1bi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTlcLzExXC8wODExMjEwMFwvZ2hyLWhhbXBpLWZlYi0yLTIwMjAuanBnIiwic2xpZGVzaG93IjoiYzkyZTk4NyJ9\" href=\"https:\/\/www.goheritagerun.com\/upcoming-runs\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2019\/11\/08112100\/ghr-hampi-feb-2-2020-300x187.jpg\" alt=\"ghr-hampi-feb-2-2020\" \/><figcaption class=\"elementor-image-carousel-caption\">Hampi<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 13\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c92e987\" data-elementor-lightbox-title=\"ghr pachmarhi february 16 2020\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4ODUsInVybCI6Imh0dHBzOlwvXC9zMy51cy13ZXN0LTEuYW1hem9uYXdzLmNvbVwvZ29oZXJpdGFnZXJ1bi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTlcLzA1XC8yMTEyNTc0M1wvZ2hyLXBhY2htYXJoaS1mZWJydWFyeS0xNi0yMDIwLmpwZyIsInNsaWRlc2hvdyI6ImM5MmU5ODcifQ%3D%3D\" href=\"https:\/\/www.goheritagerun.com\/upcoming-runs\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2019\/05\/21125743\/ghr-pachmarhi-february-16-2020-300x187.jpg\" alt=\"ghr pachmarhi february 16 2020\" \/><figcaption class=\"elementor-image-carousel-caption\">Pachmarhi<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 13\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c92e987\" data-elementor-lightbox-title=\"ghr khajuraho february 23 2020\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4ODcsInVybCI6Imh0dHBzOlwvXC9zMy51cy13ZXN0LTEuYW1hem9uYXdzLmNvbVwvZ29oZXJpdGFnZXJ1bi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTlcLzA1XC8yMTEyNTc1MFwvZ2hyLWtoYWp1cmFoby1mZWJydWFyeS0yMy0yMDIwLmpwZyIsInNsaWRlc2hvdyI6ImM5MmU5ODcifQ%3D%3D\" href=\"https:\/\/www.goheritagerun.com\/upcoming-runs\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2019\/05\/21125750\/ghr-khajuraho-february-23-2020-300x187.jpg\" alt=\"ghr khajuraho february 23 2020\" \/><figcaption class=\"elementor-image-carousel-caption\">Khajuraho<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 13\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c92e987\" data-elementor-lightbox-title=\"vietnam runcation mar 10\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQyMTMsInVybCI6Imh0dHBzOlwvXC9zMy51cy13ZXN0LTEuYW1hem9uYXdzLmNvbVwvZ29oZXJpdGFnZXJ1bi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTlcLzEyXC8xNjIwMDUyN1wvdmlldG5hbS1ydW5jYXRpb24tbWFyLTEwLnBuZyIsInNsaWRlc2hvdyI6ImM5MmU5ODcifQ%3D%3D\" href=\"https:\/\/www.goheritagerun.com\/upcoming-runs\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2019\/12\/16200527\/vietnam-runcation-mar-10-300x187.png\" alt=\"vietnam runcation mar 10\" \/><figcaption class=\"elementor-image-carousel-caption\">Vietnam Runcation<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 13\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c92e987\" data-elementor-lightbox-title=\"ghr pench march 29 2020\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTE4ODYsInVybCI6Imh0dHBzOlwvXC9zMy51cy13ZXN0LTEuYW1hem9uYXdzLmNvbVwvZ29oZXJpdGFnZXJ1bi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTlcLzA1XC8yMTEyNTc0NlwvZ2hyLXBlbmNoLW1hcmNoLTI5LTIwMjAuanBnIiwic2xpZGVzaG93IjoiYzkyZTk4NyJ9\" href=\"https:\/\/www.goheritagerun.com\/upcoming-runs\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2019\/05\/21125746\/ghr-pench-march-29-2020-300x187.jpg\" alt=\"ghr pench march 29 2020\" \/><figcaption class=\"elementor-image-carousel-caption\">Pench<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 13\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c92e987\" data-elementor-lightbox-title=\"ooty-runcation-run-hills-lovedale-valley\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTEyNjAsInVybCI6Imh0dHBzOlwvXC9zMy51cy13ZXN0LTEuYW1hem9uYXdzLmNvbVwvZ29oZXJpdGFnZXJ1bi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTlcLzAzXC8yMjA4MzE1MVwvb290eS1ydW5jYXRpb24tcnVuLWhpbGxzLWxvdmVkYWxlLXZhbGxleS5qcGciLCJzbGlkZXNob3ciOiJjOTJlOTg3In0%3D\" href=\"https:\/\/www.goheritagerun.com\/upcoming-runs\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2019\/03\/22083151\/ooty-runcation-run-hills-lovedale-valley-300x183.jpg\" alt=\"ooty-runcation-run-hills-lovedale-valley\" \/><figcaption class=\"elementor-image-carousel-caption\">Ooty<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 13\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c92e987\" data-elementor-lightbox-title=\"prague-vienna runcation may 12\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQyMTYsInVybCI6Imh0dHBzOlwvXC9zMy51cy13ZXN0LTEuYW1hem9uYXdzLmNvbVwvZ29oZXJpdGFnZXJ1bi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTlcLzEyXC8xNjIwMDYxNVwvcHJhZ3VlLXZpZW5uYS1ydW5jYXRpb24tbWF5LTEyLnBuZyIsInNsaWRlc2hvdyI6ImM5MmU5ODcifQ%3D%3D\" href=\"https:\/\/www.goheritagerun.com\/upcoming-runs\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2019\/12\/16200615\/prague-vienna-runcation-may-12-300x187.png\" alt=\"prague-vienna runcation may 12\" \/><figcaption class=\"elementor-image-carousel-caption\">Prague &amp; Vienna Runcation<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 13\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c92e987\" data-elementor-lightbox-title=\"bali runcation aug 13\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQyMTgsInVybCI6Imh0dHBzOlwvXC9zMy51cy13ZXN0LTEuYW1hem9uYXdzLmNvbVwvZ29oZXJpdGFnZXJ1bi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTlcLzEyXC8xNjIwMDYzMVwvYmFsaS1ydW5jYXRpb24tYXVnLTEzLnBuZyIsInNsaWRlc2hvdyI6ImM5MmU5ODcifQ%3D%3D\" href=\"https:\/\/www.goheritagerun.com\/upcoming-runs\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2019\/12\/16200631\/bali-runcation-aug-13-300x187.png\" alt=\"bali runcation aug 13\" \/><figcaption class=\"elementor-image-carousel-caption\">Bali Runcation<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 13\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c92e987\" data-elementor-lightbox-title=\"jordan runcation sep 30\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQyMTksInVybCI6Imh0dHBzOlwvXC9zMy51cy13ZXN0LTEuYW1hem9uYXdzLmNvbVwvZ29oZXJpdGFnZXJ1bi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTlcLzEyXC8xNjIwMDY0OFwvam9yZGFuLXJ1bmNhdGlvbi1zZXAtMzAucG5nIiwic2xpZGVzaG93IjoiYzkyZTk4NyJ9\" href=\"https:\/\/www.goheritagerun.com\/upcoming-runs\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2019\/12\/16200648\/jordan-runcation-sep-30-300x187.png\" alt=\"jordan runcation sep 30\" \/><figcaption class=\"elementor-image-carousel-caption\">Jordan Runcation<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 of 13\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c92e987\" data-elementor-lightbox-title=\"cambodia runcation nov 19\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTQyMjEsInVybCI6Imh0dHBzOlwvXC9zMy51cy13ZXN0LTEuYW1hem9uYXdzLmNvbVwvZ29oZXJpdGFnZXJ1bi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTlcLzEyXC8xNjIwMDcyMVwvY2FtYm9kaWEtcnVuY2F0aW9uLW5vdi0xOS5wbmciLCJzbGlkZXNob3ciOiJjOTJlOTg3In0%3D\" href=\"https:\/\/www.goheritagerun.com\/upcoming-runs\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2019\/12\/16200721\/cambodia-runcation-nov-19-300x187.png\" alt=\"cambodia runcation nov 19\" \/><figcaption class=\"elementor-image-carousel-caption\">Cambodia Runcation<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"11 of 13\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c92e987\" data-elementor-lightbox-title=\"Betwa-Chattris-Cenotaphs-Orchha\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjU0OSwidXJsIjoiaHR0cHM6XC9cL3MzLnVzLXdlc3QtMS5hbWF6b25hd3MuY29tXC9nb2hlcml0YWdlcnVuLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAxN1wvMDlcLzAyMTUzMzI4XC9CZXR3YS1DaGF0dHJpcy1DZW5vdGFwaHMtT3JjaGhhLmpwZyIsInNsaWRlc2hvdyI6ImM5MmU5ODcifQ%3D%3D\" href=\"https:\/\/www.goheritagerun.com\/upcoming-runs\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2017\/09\/02153328\/Betwa-Chattris-Cenotaphs-Orchha-300x200.jpg\" alt=\"Betwa-Chattris-Cenotaphs-Orchha\" \/><figcaption class=\"elementor-image-carousel-caption\">Orchha<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"12 of 13\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c92e987\" data-elementor-lightbox-title=\"fort_gwalior\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI1NzQsInVybCI6Imh0dHBzOlwvXC9zMy51cy13ZXN0LTEuYW1hem9uYXdzLmNvbVwvZ29oZXJpdGFnZXJ1bi5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMTlcLzA3XC8yMTEwNTIxNlwvZm9ydF9nd2FsaW9yLmpwZWciLCJzbGlkZXNob3ciOiJjOTJlOTg3In0%3D\" href=\"https:\/\/www.goheritagerun.com\/upcoming-runs\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2019\/07\/21105216\/fort_gwalior-300x143.jpeg\" alt=\"Gwalior\" \/><figcaption class=\"elementor-image-carousel-caption\">Gwalior<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"13 of 13\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"c92e987\" data-elementor-lightbox-title=\"Jahaz Mahal, Mandu\" data-elementor-lightbox-description=\"Photo by Aditya Bansal,Wikipedia Commons\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTkwOSwidXJsIjoiaHR0cHM6XC9cL3MzLnVzLXdlc3QtMS5hbWF6b25hd3MuY29tXC9nb2hlcml0YWdlcnVuLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAxOFwvMTBcLzI4MDAwMTI1XC9qYWhhei1tYWhhbC1tYW5kdS5qcGciLCJzbGlkZXNob3ciOiJjOTJlOTg3In0%3D\" href=\"https:\/\/www.goheritagerun.com\/upcoming-runs\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2018\/10\/28000125\/jahaz-mahal-mandu-300x225.jpg\" alt=\"Jahaz Mahal, Mandu\" \/><figcaption class=\"elementor-image-carousel-caption\">Mandu<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-btulwcj elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"btulwcj\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-zpsjken\" data-id=\"zpsjken\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-spzerky elementor-widget elementor-widget-heading\" data-id=\"spzerky\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">STAY CONNECTED <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-nmfavga elementor-widget elementor-widget-text-editor\" data-id=\"nmfavga\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The best part of Go Heritage Runs is that we are a series. Which means that the destinations change, but some things will always stay same &#8211; scenic, historic routes, a great family friendly experience and a fun run-vacation.\u00a0Keep in touch with us and take a run-vacation with us this year!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-gtoqnmu elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"gtoqnmu\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-xqgmjju\" data-id=\"xqgmjju\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-iiwokaz elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"iiwokaz\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.goheritagerun.com\/calendar\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2019\/01\/07131832\/2019-calendar-months.png\" class=\"attachment-full size-full wp-image-10531\" alt=\"2019 calendar\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.goheritagerun.com\/calendar\/\">GHR Calendar<\/a><\/h3><p class=\"elementor-image-box-description\">With runs across India, Go Heritage Runs are the best travel plan for you! See the runs planned and announced on our calendar.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-olccbvx\" data-id=\"olccbvx\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ayxwjew elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"ayxwjew\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.goheritagerun.com\/heritage-run-routes-city\/\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"201\" src=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2015\/08\/30110533\/ghr-submit-a-route.png\" class=\"attachment-full size-full wp-image-5759\" alt=\"ghr-submit-a-route\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.goheritagerun.com\/heritage-run-routes-city\/\" target=\"_blank\">Share heritage run routes<\/a><\/h3><p class=\"elementor-image-box-description\">Know of run routes in your town or city that traverse heritage sites? Share them with us and the heritage running community! <\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-zgehvhz\" data-id=\"zgehvhz\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-vooatwd elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"vooatwd\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.goheritagerun.com\/passport-fun\/\" target=\"_blank\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"191\" src=\"https:\/\/s3.us-west-1.amazonaws.com\/goheritagerun.com\/wp-content\/uploads\/2017\/05\/05165325\/ghr-passport-to-fun-tiny.png\" class=\"attachment-full size-full wp-image-5239\" alt=\"GHR Passport to Fun\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.goheritagerun.com\/passport-fun\/\" target=\"_blank\">GHR PASSPORT<\/a><\/h3><p class=\"elementor-image-box-description\">Get your own GHR Passport and a stamp every time you come to our run-vacations! It's a fun way - for kids and adults alike - to track the fun times you have with us!<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63d9f2b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63d9f2b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee0806a\" data-id=\"ee0806a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f51d4b2 elementor-widget elementor-widget-text-editor\" data-id=\"f51d4b2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<footer id=\"footer\"><div class=\"container\"><div class=\"text-center\">Copyright \u00a9 <a href=\"https:\/\/www.goheritagerun.com\/\">Go Heritage Runs<\/a>\u00ae | All Rights Reserved<\/div><\/div><\/footer>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Heritage Running in Bangalore &#8211; Read on for information about Heritage running routes, running groups and running coaches in the Garden City. <\/p>\n","protected":false},"author":2529,"featured_media":6185,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BANGALORE - Go Heritage Runs - Run, Fun, Travel - Run-vacations<\/title>\n<meta name=\"description\" content=\"Running in Bangalore? 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